Archive for May, 2010

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How can environmental sanitation by the Mayor of San Roué


2010
05.27

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Posted in Health Info, hypertension info, meditation movement, neuron info, Tips Health, Tips relieve stress | 1 Comment »

environmental sanitationThe mayor of San Roué, Fernando Palma, held yesterday, Wednesday, a meeting with the Director of Health Center of town, Antonio Gonzalez Pinto, who also directs the sanitary units located in different neighborhoods of the municipality. Also attended by Deputy Mayor of Education, Ramon Ramirez, the council member of Social Affairs, Rosa Macias, and Evades manager, Luis Patricio.

For the health official, the main problem of housing for their dependents residing in the damage caused by heavy rains and storms this past winter. Especially bad is the health module of San Enrique, who has many wetlands and other deficiencies.

The mayor promised to launch an emergency plan to address this problem, and offered all the means at its disposal to improve the facilities can be expected to complete the construction of the building that will house the new module of San Enrique. Palma said that at present are carrying out several actions to improve the health module of the station.

The head municipal noted all actions necessary to address the weaknesses but warned, “We have to wait for buildings to dry completely to intervene and improve the units.”

The mayor invited the heads of the Provincial Health Delegation of the Junta de Andalusia to visit the health modules of the San Roué neighborhoods to check the disastrous situation in which there is the furniture and the allocations that fall within its skills. Due to these poor conditions, the mayor requested an effort to Andalusia for renewal this material; it would lead to a substantial improvement in service to patients and users.
The mayor noted that the City is responsible for the maintenance of the buildings where the various modules located health of the locality, besides making available to municipal officials to serve the public, but not within the jurisdiction of local government.

“Since the City Council makes this effort, the mayor said,” I hope that from the Regional Administration is to improve and renew the material for his work with professionals to develop appropriate means. This will provide for improved quality of service to users of the modules. “

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Why walking is very beneficial for our health


2010
05.27

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Posted in diabetes info, health Eye info, Health Info, heart health Info, hypertension info | 2 Comments »

beneficial for our healthWalking is an excellent exercise for everyone and multiple health benefits, so the Department of Health and the Health Center Galapagos organized for the second consecutive year, a healthy walking program pioneered by the natural environment.

Every Tuesday of the month of June at 19.00, a nurse of the Health Center to walk on easy, while giving some tips for healthy habits and improve our physical condition will accompany a group.

This activity is aimed specifically at seniors and people with chronic diseases like hypertension, diabetes, obesity. Requires no special efforts, skills or special training, so it is accessible to all and serves as a preventive habit of diseases and ailments

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How decisions about the health minister of public health services


2010
05.27

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Posted in Gymnastics thigh muscle, Gymnastics Yoga, Health Info, heart health Info, Tips Health | 1 Comment »

health minister of public health servicesCoinciding with the decision of the Ministry of Health (Ministry) to request an investigation of the Comptroller of the high deficits of public health services, specialized Commission chaired by Senator Guido Girard, analyze Monday 31 May, between 15 and 17 hours, increasing the liabilities of the sector, whose debt amounts to 70 billion pesos.

Senators said they Francisco Chanute and Mariano Ruiz-Esquire, members of the panel who agreed that there is “a serious and complex problem of resource management.

Note that the MINSAL asked the watchdog to investigate the contracts and increases in grade officers scales for workers in the health system, which took place between February and March of this year, which would have generated an explosion of 16 billion liabilities pesos, in recent months.

Chanute Senator expressed concern that the situation facing the public health sector, particularly the National Health Fund (FONASA) demonstrates the need “is to create a detailed study of this large debt to see if there are responsibilities, administrative, civil or criminal.”

In this regard appreciated the first steps taken by the authorities in order to avoid further increasing the debt. Among them, there is continuous monitoring of the health services most heavily indebted and the restructuring of the division of budgets FONASA.

He recalled that at present there are 29 health services throughout the country so that the authority is seeking to centralize the management of the main venues.

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Why make mistake can cause depression


2010
05.20

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Posted in depression info, Health Info | 1 Comment »

cause depressionIf you made mistakes, not which all humans get depressed about it? Admit it and do everything you can to not repeat them. If the error was committed by another, and this will cause discomfort and restlessness, send thoughts of forgiveness and understanding that someone so without violating their views. Remember that this person is also human and therefore sometimes do not know what does. If you fail in any company, do not give up, still fighting. Many people have succeeded, and have their old failures simply as anecdotes that make them taste better today triumph; are like lessons to learn.

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Relieving back and neck pain during pregnancy


2010
05.20

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If you have children or someone close to you has them, then chances are you know about some aches and pains of pregnancy. back pain treatment and neck are two of the most common discomforts that pregnant women experience, especially when trying to sleep. This is why women who have babies will always try to find a comfortable sleeping position, and a very good way to do this is by using a viscoelastic pillow for neck pain or backrest.

The neck and back pain can disrupt a woman’s daily routine but the problem continues even at night when it is bedtime. This kind of pain does not allow people to sleep, let alone women in this condition. However, what causes these headaches? Several factors are responsible for this, for example, the center of gravity of a pregnant woman is gradually moved forward causing his posture change, and of course, because the baby is extra weight your back must support. The good news is that these problems can be solved with a cervical pillow.

The Better Sleep Pillow is a good example of back problems pillow or lumbar support because it has been designed so that they can mold to the head, neck and shoulders of a person, giving pregnant women in this case an alignment of perfect back overnight. This is useful because doctors recommend these women instead of sleeping on your back to change their posture and sleep on your side to make sure your back is better aligned, which is difficult to achieve with a regular pillow. But the Better Sleep Pillow with memory foam is perfect for people who like to sleep on your side or have to, because its heat-sensitive foam reacts to pressure and the body of a person and molds to the shape of this. It also includes tunnels that serve as a bridge and are very useful for side sleepers because they can place their arm there and rest comfortably without disturbing the head back or neck.

orthopedic pillow for the back are highly recommended by doctors and pregnancy, and in most cases pregnant women report having had a significant reduction in back pain and neck pain some cases even these disappear completely, allowing them to sleep and rest comfortably at any time of day, making pregnancy much easier.

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Why relax the brain causes neurons active in the synchronization memory


2010
05.18

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Posted in Health Info, mental health info, neuron info, Theraphy info, Tips Health | 1 Comment »

synchronization memoryWhen a person is relaxed and memory-related neurons in the brain are activated in synchronization with certain brain waves, is likely to form strong and lasting memories, scientists said on Wednesday.

U.S. researchers said their findings could help in developing new therapies for people with learning disabilities and some types of dementia.

“This study establishes a direct link between events in the brain circuitry (…) and its effects on human behavior,” said Eli Rutishauser, the California Institute of Technology, who worked on the study.

The timing of the brain is influenced by “theta waves” which are associated with relaxation, reverie, and dizziness with learning and memory formation, the scientists said the study published in the journal Nature.

Although scientists know that the best minds are relaxed new information, the study pointed to a new mechanism through which neurons of relaxation work together to improve memory.

“Our research shows that when memory-related neurons are well coordinated with theta waves during the learning process, the memories are strong,” said Adam Mandela, a neurosurgeon at Cedars-Sinai Medical Center in Los Angeles.

The team studied eight volunteers, who exhibited 100 pictures of a series of objects for a second. From 15 to 30 minutes later, they showed another 100 photos – 50 new and 50 of the first round – and asked them to recall what they had seen and were assured that their responses.

Using electrodes electroencephalogram (EEG, for its acronym in English), the team recorded the neuronal activity and electrical signals “background” regions of the brain where memory is formed.

They found that recognition was higher when the learning occurred while the neurons were activated while theta waves.

Most studies are theta waves in rats and only a few are performed in humans, in part because the EEG electrodes should be placed directly on the brain surface for accurate measurements.

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Why therapy with horses can lower self-esteem


2010
05.18

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therapy with horsesTherapy with horses can develop things like self-esteem, assertiveness, safety, self-respect, self-concept and ability to develop healthy relationships. The Association Vincula2 equestrian therapy work with different groups such as disabled, women in vulnerable conditions, business schools, to enhance aspects of leadership and teamwork, and adolescents at risk.

The horse is an animal suitable to help people to interact naturally with the world around them, because, by virtue of his prey, are animals of flight, giving them specially developed an instinct to perceive events happening around them through the signals emitted by the nonverbal communication, body language and intonation of words.

The secretary and psychologist Vincula2 Association, Veronica Racal, explained that horses are animals that “can not be fooled, they are always careful around him, which requires a consistency between what you think and what is done you can not pretend. This is useful for working with assertion, since it is necessary to act firmly and consistently, “says Racal. From Vincula2 explain that what they do is “applied ethnology of these animals, their herding behavior when they are released,” the relacióncon humans., Exercises and experiences that you work with self-esteem, control and neglect situations, using appropriate body language and nonverbal communication.

The association is composed of a team of physiotherapists, psychologists, therapists and volunteers equestrian. In Vincula2 working with horses both from the ground, in the execution of orders, and from the saddle, so with that exercise issues of abandonment or delegation of responsibilities. Maximal Equestrian Center has about 55 horses, but the association uses only twelve copies specially trained for therapy. Meet qualities like having the appropriate morphology to be able to support two people dragging a cadence and right step, in addition to being gentle, but active.

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Why Treat the feet can relieve bone pain in the neck


2010
05.18

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Posted in Stress info, Theraphy info, Tips Health | 1 Comment »

relieve bone pain in the neckTreating a foot bone to relieve pain in the neck. Sounds like magic but it is real, and therein lays the success of osteopathy: to consider the human body as a whole. By detecting an upset in a person seeking alteration of the agency that has originated and that most of the time did not match the painful area. It distinguishes between the cause (the change) and consequence (the pain).

Then, through a process of manual therapy, derived from physiotherapy, osteopathy rehabilitation to the patient. All through the manipulation of bones and muscles and joints treating less accessible tissues.

His social demand grows increasingly, the number of hits is 10 times greater now than in 2002, according to the Register of Osteótapatas of Spain (ROE) – but it is an activity not recognized by the Law on Management of Health Professions (LOPS). Land that it collects, for exempla, her sister minor: the fisioteapia. The absence of regulation has caused a clash between different schools offering osteopathic therapies; an open war depends on the Directors to close.

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