Archive for the ‘gymnastics floor Function’ Category

Why Juan Gomez Carrillo reduce the health budget in the province 2010


2010
09.16

 Juan Gomez Carrillo reduce the health budget in the province 2010The Health Ministry officials denied that the Government has reduced the budget for the provincial health system from 12% to 5% of the total for the run in 2008, and claimed that, contrary to allegations by the professional association’s public hospitals, the Year 2011 provides double the percentage for the area.

Undersecretary of Health Policy, Juan Gomez Carrillo, described the broadcast information requested partnerships-way-as “impossible” since, remarked, “In this administration we increased spending on health personnel, increasing direct and reassigned plants released by retirement or resignation for qualified professional or technical nursing, and, as everyone knows by now, staff costs constitute the bulk of the expenditures across government. So I think that you can save 60 million dollars is not wanting to understand the health expenditure. “

The official said, “the projected expenditure for 2011 to be used in Health are 391 million pesos, and when compared with the $ 170 million Cicero management implemented in 2007, we see that we present is more than double.”

He noted that “these numbers are confirming our claims that this Government gives priority to health, to warn after” get to mix concepts of the budget for anything that cannot be sustained, it seems disrespectful to the people because it poses an alarming situation that is not real. “

“It is impossible to think of a divestiture of publicly explicit associations,” insisted Dr. Gomez Carrillo, because in that case “would have to take people or reduce wages, which we did not do,” he said.

What is the impact of environmental sanitation to the community


2010
08.19

impact of environmental sanitation to the communitySome 27 people have died in the country because of leptospirosis in so far this year, while the disease has affected some 669, whose cases could increase as recorded higher levels of rain, warned yesterday the deputy health minister Collective.

In this regard, José Rodriguez Amber revealed that the Ministry of Public Health maintains active surveillance of cases and urged people to avoid children go barefoot and introduced in stagnant water.

Yesterday the Ministry of Public Health distributed a guide containing a series of recommendations to prevent disease caused by bacteria transmitted to humans by contact through wounds or mucous in the urine of animals, all rats.

It states that health personnel should be monitored weekly febrile illness, to guide the population and make the tests provided to any person who comes to health facilities with signs suspicious.

Among the recommendations to the public that are done by the Ministry of avoiding swimming, walking, water play, mud and vegetation that might be contaminated with urine, especially when people have wounds and rashes. It also suggests people working in agriculture to use plastic boots and gloves.

Other recommendations are to eliminate the rats in homes and recreational areas and placing poison that can get free public health centers, and avoid clusters of garbage, junk, old clothes and papers at home and its surroundings.

Calls to withdraw in the night water and animal food, and wash the containers canned juices, soft drinks and other packaging before consuming food.

Among the animals that can transmit leptospirosis are rodents, dogs, pigs, cattle and can be acquired by exposure to moist soils contaminated, such as rice paddies, streams, stagnant and contaminated water as well as household utensils improperly sanitized.

How the most advanced treatments to save lives of patients Guillermo Farinas


2010
07.04

most advanced treatments to save lives of patients Guillermo FarinasScience, humanism, professionalism and the most advanced and expensive treatments have been used in the fight to save the life of Guillermo Farinas patient. Science, because you have applied the latest advances to meet you; humanism and professionalism, because they get the services of renowned specialists who fly the maxim that fight for human health comes first and the most advanced and expensive treatments, because the Cuban state has spared no efforts to ensure this person the next-generation drugs needed, which are used in the most renowned medical centers, many of which are acquired abroad.

Farinas were admitted on March 11 in the intensive care unit of Hospital Universitario Renaldo Malian Castro, in the city of Santa Clara. For more than 120 days initiated a voluntary fast which puts their lives at risk today.

Interested in your current state of health, we turn to institutional care located in the central Cuban province and talked with Dr. Armando Caballero, head of Intensive Care Services at the hospital.

The first question that we made to Second Degree Specialist and founder of the health care unit is to explain to us from your experience how it is possible that this person, after four months in fasting still survive.

“It’s the question being asked around the world,” she says, actually a person without eating through some cannot survive that long, but this is not the case of Farinas.

Dr. Caballero said, “This patient voluntarily refuses to eat by mouth. It takes 125 days on this because he spent two weeks at home during which he said that did not ingest food before being admitted to our service, which carries 110 days. We receive a certain physical deterioration and for that reason, he was admitted. He accepted, was aware that we apply nutrients, intravenous feeding, or veins.

The patient is receiving amino acids that form proteins throughout the body needs, also provides lipids, vitamins and minerals, “anything that requires a balanced diet for any human being,” said the physician and he said: “To this end Farina arrived at our room with 63 kilos of weight and is currently ranging between 67 and 69 kilos. Has increased their body weight during admission and was precisely because he is receiving potential nutrition. “

How do gymnastics floor


2010
03.28

Gymnastic floorA good option when we have time to attend the gym is to comply with a routine at home according to our available time. Here you’ll find a workout fifteen minutes a day to keep fit.

HEATING:
With feet apart and arms up, arms back down in a circle until you reach the starting position. Keeps the speed of motion seeking to increase the size of the circle feeling like all the muscles stretch? When you reach 10 reps, practice the exercise in the opposite direction.

ARMS:
Upright with a weight in each hand. Bend your right arm at the elbow until the weight reaches the shoulder, then lower it and simultaneously raises the left arm. Repeat 10 times on each arm in two series. This exercise should feel like working the biceps.

LEGS:
Upright, legs slightly apart and with weights in each hand, bend your legs as if you were to sit, trying to keep the starting position of the column., Then raise your arms to shoulder height while doing flexion, hold the position for four seconds to climb back down both arms. Repeat two sets of 10.

Triceps:
Help yourself to a chair, put your hands on it near your hips, fingers pointing toward the body, slide down trying to approach the most possible to the chair by bending your legs and arms. Repeat eight times in two series.

WAIST:
Sitting in a chair with one hand sujetándote support; up the opposite arm above his head, trying to make a curve and turning heads in the same direction. Return to starting position and repeat 10 times, then switch sides.

BUTT:
Leaning on a chair with one hand, standing straight, lift the opposite leg and hold it with your hand, move the knee toward the opposite side of the chair stretching the toes down, contract your buttocks for four seconds and returns to the starting position. Repeat the exercise six times for each leg in two series.

ABDOMINAL:
Lying on the floor with knees bent and legs slightly apart, hands behind head with elbows out, lift the head and shoulders slowly. The bottom of the blades should be stuck to the floor. Return to starting position and repeat ten times.

Remember to perform these exercises with comfortable shoes to avoid the appearance of annoying blisters.