Archive for the ‘meditation movement’ Category

Why technology developments affecting the mental health


2011
01.18

Why technology developments affecting the mental healthIn the first century of the greatest revolution in information and knowledge society, the world is in grave crisis: in economic-social, at the world with global warming and the deteriorating human health epidemic mental. It is urgent to take measures to address this reality. Is urgently needed re-engineering of man. Provide this information to get out of this situation.

Today they say that there are two important elements: the information and the brain. The most important information is the mental health, organizing life and society and with it takes care of the brain and makes use all the capabilities he has in order to overcome any problems of daily life.

How to prevent appendicitis disease


2010
11.13

How to prevent appendicitis diseaseKnowing what it takes to go through consultation, take a blood test or an operation for appendicitis is one of the measures that the Government raises through ‘bill in the shade’ to raise awareness of the expense of health and get make citizens more responsible use of the public system. That Extremadura Health Service is very clear. What does not seem to have both is the way to get that information to users.

Month ended yesterday the Minister of Health, Trinidad Jimenez, gave the deadline for implementing this measure – October – are few communities that have already made decisions and are developing experiences. Although there are.

For now, the SES is preparing a proposal he hopes a consensus with other communities before deciding how to publicize the public health costs of Extremadura. Some time ago already showed interest in developing this measure last March agreed on a Council of Interregional NHS, but in the long run because it gave priority to control spending on drugs, for which another commitment to informative bill.

Extremadura while it thinks, and there are communities that have rejected the proposal to provide such information to their patients. This is the case of Catalonia, Navarre and Husked. Others, such as Andalusia, and are carrying out pilot projects. On October 1 began operating experience in Costa del Sol Hospital in Marcella and within a year this autonomy wants all health centers and hospitals to inform the Andalusia’s, provided it presents no additional cost to the community .

More experience is the ‘bill in the shadow’ in Valencia. There has been reporting in situations of long hospitalization in years. In 2009, more than 200,000 invoices issued informative. Now, with his practice, which continues to expand, plans to introduce the bill information to the consumption of medicines in the same order?

The timing in the maximum for Health, Aragon has also begun to inform their users. The Department of Community Health has chosen a less direct stake to give information: it has posted on its website the cost of most common processes and not issued in the name of the city the price of a particular service, and may be consulted own initiative.

How Cuba’s government takes steps to restructure the public health sector


2010
09.16

Cuba's government takes steps to restructure the public health sectorThe Cuban government began to take the first steps to restructure the public health sector as part of a plan of adjustment of the labor force layoffs involving more than half a million state workers until the first quarter of 2011.

First Vice President of the Councils of State and Ministers, Jose Ramon Machado Ventura, the new health minister, Roberto Morales Jedi, general secretary of the Central de Trabajadores de Cuba (CTC), Salvador Mesa, have held several meetings with workers and public health leaders from around the country to outline the process of adjustment that lies ahead in the sector.

The meetings began in early September in Havana, Santiago de Cuba, Guantanamo, Grandma, Hodgkin, Damage and Diego de Avila.

At Guantanamo, Machado Ventura acknowledged that public health would receive a big impact with layoffs, “so inflated their workforce and the number of people who must be relocated.”

A leaked document reveals that the first job cuts in the Ministry of Public Health (Ministry of Public Health) should end on 31 December this year, according to the official schedule. Only in Havana 193 people will lose their jobs.

The sector has 600 thousand workers and it is estimated that an excess of 22,000 workers in Cuban hospitals and clinics. 10 percent of the GDP of the island is dedicated to the public health budget, which some experts consider an untenable situation amidst a landscape of economic crisis and inevitable adjustments in social security.

A former senior official of Public Health, recently filed in Miami, found that layoffs were inevitable.

“Between 55 and 60 percent of the costs are paid wages. The templates are superinfladas years, because politics has always been not to bring anyone. Even doctors cannot provide services due to sickness or aging to remain on the payroll, paid on average. There have never been adjustments or cuts in the sector because it was considered a neoliberal policy, “said the former official, who requested anonymity.

Machado Ventura hinted that layoffs would affect some of the bureaucratic staff.

“It is not uncommon for three or four workers there is a boss, which, far from benefiting harms and hinders the dynamic needs sensitive management and continuing like this,” he said at the meeting in Havana. Havana devotes 20 percent of its budget to health.

The decision on redundancies falls largely on trade unions. Mesa admitted “the challenge of streamlining the templates, so that proceeds with the necessary transparency, without injustice, favoritism, abuse of authority and to preserve the most suitable.

How can environmental sanitation by the Mayor of San Roué


2010
05.27

environmental sanitationThe mayor of San Roué, Fernando Palma, held yesterday, Wednesday, a meeting with the Director of Health Center of town, Antonio Gonzalez Pinto, who also directs the sanitary units located in different neighborhoods of the municipality. Also attended by Deputy Mayor of Education, Ramon Ramirez, the council member of Social Affairs, Rosa Macias, and Evades manager, Luis Patricio.

For the health official, the main problem of housing for their dependents residing in the damage caused by heavy rains and storms this past winter. Especially bad is the health module of San Enrique, who has many wetlands and other deficiencies.

The mayor promised to launch an emergency plan to address this problem, and offered all the means at its disposal to improve the facilities can be expected to complete the construction of the building that will house the new module of San Enrique. Palma said that at present are carrying out several actions to improve the health module of the station.

The head municipal noted all actions necessary to address the weaknesses but warned, “We have to wait for buildings to dry completely to intervene and improve the units.”

The mayor invited the heads of the Provincial Health Delegation of the Junta de Andalusia to visit the health modules of the San Roué neighborhoods to check the disastrous situation in which there is the furniture and the allocations that fall within its skills. Due to these poor conditions, the mayor requested an effort to Andalusia for renewal this material; it would lead to a substantial improvement in service to patients and users.
The mayor noted that the City is responsible for the maintenance of the buildings where the various modules located health of the locality, besides making available to municipal officials to serve the public, but not within the jurisdiction of local government.

“Since the City Council makes this effort, the mayor said,” I hope that from the Regional Administration is to improve and renew the material for his work with professionals to develop appropriate means. This will provide for improved quality of service to users of the modules. “

Why can awaken spiritual mental relaxation


2010
04.17

 mental relaxationTo take an encompassing definition, we could say that YOGA IS THE SCIENCE OF IMPROVEMENT OF THE HUMAN BEING.
It has to harmonize the physical techniques (postures, or asana), emotional (panorama or breathing exercises), mental (conscious relaxation or yoga indri) and awaken the spiritual (meditation).
Yoga aims to transform the human being, providing a host of tools to do so.
Perhaps it should focus on the spiritual aspect which is usually a much feared by many people who do not understand exactly what it is.
Yoga is definitely a spiritual methodology, which does not mean religious. The starting point is the Soul, the Self, that which transcends death. In the yogic view the physical body, emotions and minds are tools for growth for the Soul. From there precisely is meant by what is a total training system: a tool helps us in so far as is useful and helps us meet our goal. A sick body and pain, uncontrollable emotions and a mind without restraint are more of a burden than a help to our Higher Self, which in essence is plunged into this existence with the original purpose of learning. The only things we take after death are the qualities of soul that we have developed in this lifetime.
We are material beings who may have religious experiences; we are spiritual beings that we are having a material experience.

How well do meditation


2010
03.28

meditation movementPractice concentration and guided imagery, through which we can observe our thoughts to control them and get them aside. Through meditation you get a deep state of relaxation, very useful for purifying the mind and strengthen the spirit. You can follow different disciplines, such as from Tibetan Buddhism, Zen, new raja kidnap or yoga. Benefits of meditation
Raises physical strength, emotional and spiritual, and helps improve memory and mental control. For those
highly recommended for people with a high level of stress for students.
CHI-KUNG, DO IN and TAI-CHI

They are very slow series of movements with simultaneous breathing exercises and concentration, which was conducted in groups according to a professor. They act on the energy channels running through the body and lead to a state of mental and physical relation. Also performed by this technique, an internal massage to vital organs.

Benefits of Chi Kung, the Do In and of Toy-Chi
In addition to having a relaxing effect, these techniques tone the muscles and increase vital energy. The chi kung, also affects the health of the cerebral cortex and the nervous and cardiovascular systems.

For those
they are appropriate for all audiences, but the do in can be a bit harder than the other two modes. This variety however, is particularly suitable for people who are very nervous and for those who have difficulty concentrating.